Summer Workshop Series In his book, Light on Life, BKS Iyengar weaves his perspective of the sheaths of being, or kośa, with these wonderful benefits to yoga practice: Stability, Vitality, Clarity, Wisdom and Bliss. This summer, let's look at the kosas, as they relate to yoga practice.
All Dates are Saturdays, 12:30 - 2:30 PM
June 15: The Physical Body July 13: The Mental Body August 10: The Energy Body September 14: The Intellectual and Divine Body
Join Janet each month for an extended yoga practice and lively discussion! You are encouraged you take all of these classes for the full immersion. Individual sessions are also available.
