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Yin Yoga Series, A Journey Through the Chakra
This 4-week Yin Yoga series will me a journey through the energetic system with Gabby Cosgrove. Each week students will be uncovering a couple chakras, exploring the yoga postures, emotions, mantras and mudras associated with each. During week 3, Gabby will offer a ceremonial cacao circle to tap into the heart.
Students may attend individual sessions or sign up for the complete series at a discounted rate of $75. (Discount is automatically applied at checkout)
This series is appropriate for beginners, all-levels and prenatal.