Rogue Valley Yoga is moving January 1st!

This move is a reflection of the incredible growth and support from our community, and it marks the next step in our journey to create a sanctuary for connection, growth, and transformation.

There’s room for you at Rogue Valley Yoga

Whether you are new to yoga or a seasoned yogi, we can help you find the most satisfying class for your practice.

Welcome to Rogue Valley Yoga, your new yoga home!

We offer a wide range of practical yoga classes, immersive workshops, private sessions, teacher training, and mentorship designed to support the Rogue Valley community.

Beyond physical fitness and mental well-being, we’re here to build genuine connections. Join us for fun, welcoming events like musical gatherings, community celebrations, and educational talks—we love creating joyful, shared experiences!

Our mantra is
“There’s room for you!”

We warmly invite people of all ages, backgrounds, and fitness levels into our inclusive, non-competitive space. Whether you’re new to yoga, a seasoned practitioner, or working with an injury, our experienced instructors are here to support and guide you every step of the way.

We’re here to answer any questions or simply chat about yoga and your wellness journey. We can’t wait to welcome you in!

Upcoming Events

  • 2025 RVY Intensive Teacher Training and Mentorship Program

    Next Session Begins Spring 2025

    The RVY Intensive & Training Program is one of the most comprehensive and organized around. This foundational training provides a safe and thorough education and ongoing faculty & community support.

    Learn More

  • Grand Opening New Year's Day Vinyasa & Nidra

    Wednesday, January 1, 2025
    10:30am-12:15pm

    Ring in 2025 at our NEW LOCATION with this New Year's Vinyasa practice.

    Join Sarah Sol and our welcoming yoga community. This workshop will include reflective meditation and pranayama, a vigorous flow suitable for all levels, and a restorative Yoga Nidra session.

    Learn More

  • Grand Opening Kirtan Benefit with Rob and Melissa

    We are thrilled to welcome back our dear friends, Rob and Melissa for a lively evening of Kirtan joy! Don’t miss this opportunity to experience uplifting music and community spirit!

    Please do RSVP.

    $25 suggested donation at the door via cash, check or Venmo.

    Learn More

  • Seasonal Women's Practice: Winter Deep Rest

    Satuday, January 11, 2025
    4:00pm-7:00pm

    The Seasonal Women's Practice is an experience designed to support your understanding of the impact of the seasons of the year on the female body, and psyche.

    Learn More